Posts filed under ‘Lamb’
Lamb & Basil Stir Fry
Ingredients:
- 1 sliced onion
- 2 tsp garlic
- 1 tbsp olive oil
- 500g lamb strips
- 2 tbsp Basil
- 2 tbsp Chilli
- 2 tbsp Hoisin sauce
- 2 tbsp Soy sauce
Method:
- Stir-fry onion and garlic in a wok with oil.
- Add lamb strips. Stir fry for 3 to 4 minutes.
- Toss through 2 tablespoons each Basil and Chilli, Hoisin sauce and Soy sauce.
- Stir-fry with Asian greens of choice. Serve with noodles or rice.
Oregan Lamb Burgers
This recipe serves 4.
Ingredients:
- 4 rolls
- 500g (18oz) lamb mince
- 1 egg
- 1 tbsp fresh chopped spring onion
- 1 tbsp soy sauce
- 1 tbsp honey
- 2 tsp Oregano
Method:
- Halve rolls (toast if desired).
- Mix lamb mince with egg, chopped spring onion plus 1 tablespoon of both soy and honey.
- Mix in Oregano and form into 4 patties.
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- Fry until golden brown and cooked through. Serve in rolls with salad. Enjoy!
Curried Lamb with Rosemary Oil Risotto
Ingredients:
- 3 Japanese curry cubes
- 30ml cognac
- 30ml olive oil, plus extra for coating pan
- 4 lamb loin cutlets
- Salt and pepper
Ingredients for Risotto:
- 1 large onion, chopped
- 2 cloves garlic, finely chopped
- 1 tablespoon butter
- 1 tablespoon olive oil
- 250ml (1 cup) short grain rice
- 60ml white wine
- 75g parmesan, finely grated
- 1 litre (4 cups) chicken stock, kept at a simmer
- Freshly ground black pepper
Ingredients for Rosemary Oil:
- 1 handful rosemary
- 150ml extra virgin olive oil
Method:
- For curried lamb: mash curry cubes, cognac and olive oil into a paste and rub onto lamb cutlets. Refrigerate overnight.
- Rinse off marinade and pat dry with paper towels. Let the cutlets come to room temperature. Lightly salt and pepper the meat.
- Lightly coat a heavy skillet with olive oil and heat over high heat till smoking hot. Sear the cutlets on both sides till medium rare (about two minutes in total).
- Rest lamb for a minute before plating.
- For Risotto: Put onions, garlic, butter and olive oil in a large saucepan and sweat over medium heat.
- Add rice and stir. Add wine and stir.
- Add a ladle of stock and stir till it is absorbed.
- Repeat step 7 till rice grains are cooked, about 12 to 15 minutes.
- Add parmesan by the handful, stirring with each addition. Season to taste with black pepper.
- For rosemary oil: Blend oil and rosemary thoroughly in a blender and allow to infuse in the refrigerator overnight.
- Filter the oil by passing through a funnel lined with a paper towel.
- To serve: Put a pile of the risotto in the centre of a plate.
- Rest the lamb on one side of the risotto.
- Put a few drops of rosemary oil on the risotto and use it to decorate the plate.
- Garnish with a sprig or rosemary.
Braised Preserve Beans Lamb Cubes
This recipe serves 2.
Ingredients:
- 50g white onions, cubed
- 20g garlic, sliced
- 30g blue ginger
- 20g lemongrass
- 200g lamb, cubed
- 1 litre (4 cups) chicken stock
- 1 red chilli
- 1 tablespoon peanut oil
- 2 tablespoons dark soya sauce
- 2 teaspoon preserved bean paste
Ingredients for Garnishing:
- 10g spring onion stems
- 10g red chillies
Method:
- Heat oil in a pot. Fry onions, garlic, ginger and lemongrass till fragrant.
- Add in the rest of the ingredients, except for the garnishes, and bring to a boil.
- Simmer lamb for 20 – 25 minutes or until tender.
- Serve with rice and garnishes.
Lamb Stir Fry with Mixed Greens
This receipe serves 4.
Ingredients:
- 500g lamb fillets
- Salt and pepper, to taste
- 1 egg white, lightly beaten
- 1 tablespoon cornflour
- 2-3 tablespoons oil
- 2cm piece fresh ginger, thinly sliced
- 2 cloves garlic, crushed
- 2 tablespoons soy sauce
- 2 medium sized leeks, finely sliced
- 250g young fresh English spinach leaves, washed and torn
- 1 small bunch bok choy, cut into pieces about 2.5cm long
- 3/4 cup frozen peas
- 1 teaspoon sugar
- 1/4 cup chicken stock
- Dash of chilli sauce
Method:
- Cut the lamb into diagonal strips, about 2.5cm wide. Sprinkle meat with salt and pepper, dip in egg white and dust with cornflour. Heat half the oil in a frying pan or wok; add ginger, garlic and soy sauce and stir-fry over high heat for 30 seconds. Add lamb; stir-fry over high heat for 1 minute or until meat has changed colour.
- Reduce the heat to medium; cover pan and cook for 3 minutes. Remove meat from pan.
- Heat remaining oil; add leek. Stir-fry over high heat for 3 minutes or until the leek becomes limp.
- Add spinach, bok choy and frozen peas; stir-fry for 1 minute. Reduce heat and cover pan; cook for 2 minutes. Combine sugar, stock and chilli in a small bowl; add to pan and stir thoroughly. Add lamb and stir until mixed; cook for 2 minutes or until the lamb is tender and vegetables are just tender.
- Garnish with lemon zest, if desired.