Beef and Bok Choy

September 23, 2007

Beef with Bok Choy

This recipe serves 4.

Ingredients:

  • 1 bunch of bok choy (Chinese cabbage)
  • 2 tablespoons oil
  • 2 cloves garlic, crushed
  • 250g rump steak, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sweet sherry
  • 2 tablespoons chopped fresh basil
  • 2 teaspoons sesame oil

Method:

  1. Wash bok choy; drain.  Cut leaves into wide strips.  Cut stems into thin strips.  Heat 1 tablespoon oil in a frying pan or wok; add garlic and stir-fry for 30 seconds.
  2. Heat remaining oil; add meat in small batches and stir-fry 3 minutes over high heat until meat has browned but not cooked through.  Remove meat from pan.
  3. Stir-fry bok choy for 30 seconds or until just wilted.  Add meat, soy sauce and sherry.  Stir-fry for 2 – 3 minutes or until meat is tender.
  4. Add basil and sesame oil; toss well.  Serve immediately.  Garnish with red capsicum strips, if desired.

Note: You can also use choi sum or baby bok choy as substitute for the vegetables.

Entry Filed under: Beef, By Cooking Method, By Ingredients, Frying, Vegetables. .

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